{"product_id":"programme-flexibilite-1b","title":"Programme flexibilité 1B","description":"\u003cp class=\"paragraph\" data-font-size=\"lg\" data-pm-slice='1 1 [\"document\",{\"aiOptions\":{\"preserveLayouts\":false,\"imageOptions\":{\"license\":\"All\",\"provider\":\"auto\",\"model\":\"flux-2-pro\",\"modelAutoselect\":true,\"stylePreset\":\"None\",\"visualsMenuEnabled\":true,\"artStylePreset\":\"photorealistic\",\"artStylePrompt\":\"photorealistic. highly detailed, cinematic, professional\"},\"cardContentType\":\"responsive\"},\"docId\":\"5fjd2j68nvr1r5g\",\"background\":{\"type\":\"none\"},\"docFlags\":{\"cardLayoutsEnabled\":true},\"format\":\"document\",\"customCode\":{},\"settings\":{\"defaultFullBleed\":\"contained\",\"stylesDerivedFrom\":\"document_letter\",\"cardDimensions\":\"letter_portrait\",\"verticalAlign\":\"start\",\"defaultContentWidth\":\"md\",\"fontSize\":\"md\",\"scaleContentToFit\":false,\"locale\":\"fr\",\"animationsEnabled\":true},\"generateStatus\":\"done\",\"generateInfo\":{\"interactionId\":\"api0qd75hhbok3p\",\"streamId\":\"5fjd2j68nvr1r5g\",\"lastEventId\":\"17\",\"lastCompletedCardId\":\"fwsl68xtcr79ix9\",\"lastCompletedCardIndex\":16}},\"card\",{\"id\":\"90c6zlbuzutkjco\",\"previewContent\":null,\"background\":{\"type\":\"none\"},\"container\":{},\"cardSize\":\"default\",\"layout\":\"behind\",\"layoutTemplateColumns\":null,\"layoutTemplateRows\":null,\"verticalAlign\":\"center\",\"generatorInput\":null,\"fontScale\":null,\"cardMarginSettings\":{},\"hidden\":false},\"cardLayoutItem\",{\"itemId\":\"body\"}]'\u003e\u003cstrong\u003e\u003cspan class=\"textColor\" data-hex=\"#FFFFFF\"\u003eBienvenue dans ton programme de flexibilité bas du corps, conçu spécialement pour les débutants souhaitant progresser depuis chez eux. Sur 12 semaines, tu vas transformer la souplesse de tes quadriceps, ischio-jambiers, fessiers, lombaires, abducteurs, adducteurs et mollets — le tout sans équipement, à raison de 2 séances par semaine. Chaque étirement tenu en statique à amplitude maximale te rapprochera d'un corps plus libre, plus mobile et sans douleur.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-pm-slice='1 1 [\"document\",{\"aiOptions\":{\"preserveLayouts\":false,\"imageOptions\":{\"license\":\"All\",\"provider\":\"auto\",\"model\":\"flux-2-pro\",\"modelAutoselect\":true,\"stylePreset\":\"None\",\"visualsMenuEnabled\":true,\"artStylePreset\":\"photorealistic\",\"artStylePrompt\":\"photorealistic. highly detailed, cinematic, professional\"},\"cardContentType\":\"responsive\"},\"docId\":\"ylvi2ev8qqxnz7i\",\"background\":{\"type\":\"none\"},\"docFlags\":{\"cardLayoutsEnabled\":true},\"format\":\"document\",\"customCode\":{},\"settings\":{\"defaultFullBleed\":\"contained\",\"stylesDerivedFrom\":\"document_letter\",\"cardDimensions\":\"letter_portrait\",\"verticalAlign\":\"start\",\"defaultContentWidth\":\"md\",\"fontSize\":\"md\",\"scaleContentToFit\":false,\"locale\":\"fr\",\"animationsEnabled\":true},\"generateStatus\":\"done\",\"generateInfo\":{\"interactionId\":\"iues3uy9nduhlkb\",\"streamId\":\"ylvi2ev8qqxnz7i\",\"lastEventId\":\"16\",\"lastCompletedCardId\":\"ovlasx5kwhjrmey\",\"lastCompletedCardIndex\":15}},\"card\",{\"id\":\"r9kj06psxphix2l\",\"previewContent\":null,\"background\":{\"type\":\"none\"},\"container\":{},\"cardSize\":\"default\",\"layout\":\"behind\",\"layoutTemplateColumns\":null,\"layoutTemplateRows\":null,\"verticalAlign\":\"center\",\"generatorInput\":null,\"fontScale\":null,\"cardMarginSettings\":{},\"hidden\":false},\"cardLayoutItem\",{\"itemId\":\"body\"}]' data-font-size=\"lg\" class=\"paragraph\"\u003e \u003c\/p\u003e","brand":"ICE FITNESS","offers":[{"title":"Default Title","offer_id":43781816647783,"sku":null,"price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0606\/3004\/0679\/files\/ICEFITNESS121_8a7b37c0-d173-4787-a0e9-b1f8ef4aa9f4.png?v=1779211199","url":"https:\/\/icefitness.com.co\/products\/programme-flexibilite-1b","provider":"ICE FITNESS","version":"1.0","type":"link"}